Stroller Barre® • Thu, Sep 19 at 9:30AM Instructed by Staci Kilgore • Shelby Farms Park | First Horizon Foundation Visitor Center
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. Stroller Barre® will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.
Cancellation policy If you won't be able to attend, please remember to cancel.