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Body Ignite

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and more energized. This easy to follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!

Pre-enrollment required for Body Ignite. You must cancel your enrollment 4 hours prior to class. $10 fee will be charged for late cancellations/no shows.
This workout is great for postpartum and pregnant moms!
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