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Stroller Strides® FREE Preview

Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio, and core restoration, all while entertaining little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You’ll leave class feeling connected, successful, and energized! No more mama guilt! This class is all about self-care in a supportive and encouraging environment.

Please bring stroller, wear a supportive bra, bring water to drink, and snack or toys for your kiddos if age appropriate. A baby carrier can be helpful if you worry about baby sitting in the stroller for the duration of class. All kiddos in attendance must have a seat in a stroller.
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